January is Cervical Cancer Awareness Month
As we observe January Cervical Cancer Awareness Month, let’s seize the opportunity to empower ourselves and our communities with knowledge about this preventable yet life-threatening disease. Raising awareness of vaccination against human papillomavirus (HPV) is crucial in this fight.
Understanding the Global Burden of Cervical Cancer
Cervical cancer is the fourth most common cancer among women globally, with an estimated 604,000 new cases and 342,000 deaths in 2020, according to the World Health Organization. Most cases occur in low- and middle-income countries due to limited access to screening and vaccination programs.
Know More About Cervical Cancer
Cervical cancer is primarily caused by persistent infection with certain types of HPV, which account for 99% of all cases. HPV is a common virus transmitted through sexual contact. While most HPV infections resolve on their own, some can lead to abnormal changes in cervical cells, eventually causing cancer if left untreated.
Typically, it takes 15-20 years for an infected cervix to develop cancer, but sometimes the process can be faster, taking 5-10 years. Cervical cancer can be easily prevented through vaccination against HPV and regular screening. When diagnosed early and managed effectively, cervical cancer is one of the most successfully treatable forms of cancer. However, if caught too late, the outcomes are not nearly as good.
Signs and Symptoms to Watch For
Cervical cancer may not show symptoms in its early stages. As the disease progresses, signs may include:
- Abnormal vaginal bleeding (e.g., after intercourse, between periods, or after menopause)
- Unusual vaginal discharge
- Vaginal discomfort
- Pain during intercourse
- Persistent pain in the back, legs, or pelvis
- Weight loss, fatigue, and loss of appetite
If you experience any of these symptoms, consult a healthcare provider promptly.
Prevention Is Key
- Get Vaccinated Against HPV:
The HPV vaccine is safe and effective, providing protection against the most high-risk HPV types. It is recommended for girls and boys starting at ages 9–12, with catch-up vaccination available for older individuals up to 26 years. - Regular Screening:
Routine Pap smears (Pap tests) and HPV tests help detect precancerous changes in cervical cells, enabling early intervention. Screening guidelines vary by age and risk factors, so consult your healthcare provider. - Practice Safe Sexual Habits:
Limit the number of sexual partners and use condoms to reduce the risk of HPV transmission. - Avoid Tobacco Use:
Smoking weakens the immune system and increases the risk of cervical cancer. - Maintain a Healthy Lifestyle:
A balanced diet and regular exercise support your immune system, helping your body fight infections.
Practical Steps You Can Take Today
- Schedule an HPV vaccination or screening appointment for yourself or your loved ones.
- Share information about cervical cancer prevention in your community.
- Support initiatives advocating for universal access to HPV vaccines and cervical cancer screening.
So, how about we work together to eliminate cervical cancer as a public health concern? As the word goes “Prevention starts with awareness, and awareness begins with you”. Stay informed, stay proactive, and let’s protect ourselves and future generations.
